Happiness

Happiness.pngHappiness is a choice. That’s a difficult concept to embrace when struggling to find it. It’s not a destination, though, but a state-of-being achievement along the journey. Some people seem to be blessed with a natural disposition for happiness. Others have to work at it. Levels of happiness ebb and flow even throughout a single day.

While psychology says we shouldn’t let other people determine our happiness, it sure seems like they can bring it down at times. Contrarily, we have the opportunity to make someone’s day. A simple act often brings more happiness than we realize – a smile, an encouraging word, a kind gesture.

I’ve recent started following Skip Prichard. I quite enjoy the topics and insights he shares. This article gives scientifically proven methods for achieving great happiness.

http://www.skipprichard.com/10-science-backed-ways-to-be-happier-right-now/

Skip, thanks for sharing. I hope you don’t mind me passing along this great article.

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